LAROSA
WORKOUTS
PERSONAL TRAININGS, GROUP TRAININGS & MORE
WHAT YOU CALL IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP!
ABOUT ME
ANTONIO LAROSA
While growing up I tried several sports and realized very early that I am deeply interested in movement. In 2001, during my first trip to Thailand, I found my passion in combat sports. I started training regularly in our local Thaiboxing gym and also competed a few times as an amateur. Already during the time as a Thaiboxer I used my free time to help out in the gym and also coached athletes at events. In 2010, after getting my first trainer diploma, I decided to use my energy and enthusiasm for combat sports, health and fitness and started working in a boxing gym as fitness and boxing coach. Even if my main interest was coaching, I never stopped training; a few years later I started with CrossFit and also participated in OCR’s (Obstacle Course Races).
Today coaching is my passion, a passion to help people live better lives. I have trained a diverse range of clients from individuals just looking to shape up, to teens, seniors and experienced athletes. There are many ways to work out and I will integrate many training concepts into your sessions, to see which ones will fit you best.
I take my job very seriously; your goals, are my goals!
Trainings can be held in German, English, Italian, French & Spanish!
Certified Personal Trainer
Thai Boxing Coach
Trainer & Fitness Trainer SwissBoxing
FRC Mobility Specialist
Functional Training Coach
Wat Po Thai Massage Certificate
CHOOSE YOUR WORKOUT
I love coaching and helping people to become the best version of themselves.
Fat loss, strength training, boxing, thai boxing, mobility, you name it and I coach it.
No matter if you are a professional athlete or you just want to reach your personal goals. I am here to help you with a wide range of workouts!
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testimonials
Sheril Leemann
Antonio's amazing training helped me to get back in shape after both pregnancies! Thanks to his encouragement and the effective workouts my extra 19 KG! disappeared. I am so thankful!
Karthik Ramanadane
Antonio's trainings are of a rare quality. He is an excellent coach, both in boxing and conditioning. Added to that he has a great personality: it is really a pleasure to go to his training sessions! I can only recommend him!
Alessandro Mercorella
I started going to Antonio's classes many years ago and I became instantly addicted. I am very happy that now he offers personal trainings on a regular basis as well - with his motivating attitude he helps me reaching my personal goals even faster!
Carola Schoch
Antonio's classes are always full of energy. I always feel like reborn after his trainings. That's also a reason why I love working with him and why I gave him the opportunity to start the SCBC Reboot Challenges in Bülach.
Gina Boffa
I love Antonio's personal trainings! They are tough and effective but also lot's of fun! Expect some muscle soreness!
ANTONIO LAROSA
COACH & PERSONAL TRAINER
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